” Very well delivered , you have a great way about you”  ” Very relaxed, always felt welcome and not afraid to give my opinion”  ” very relevant …thoroughly enjoyed it ”  ” Declan has a very calming voice…excellent”  ” since starting I am using mindfulness daily”  ” Presented well…find great benefit from it already”  ” handouts were very good….use mindfulness on a daily basis in my work & home life ” ” Help to stay calm…and to relax”  ” Presentation was very relaxing…peaceful…..my expectations were met” ” Presentation and handouts very good…mindfulness is very important and part of my daily routine “

My name is Declan Conlon, I am a Personal Change and Mindfulness and Mindful living Coach

I am a qualified Life and Executive Coach and Mindfulness teacher.

I am a great listener with a positive and caring attitude to life.

Mindfulness and mindful life management has changed me and my life in a way that I could never have imagined. I am calmer and more at ease with myself and others. I have a clear awareness of where I am, and where I want to be. I am able to deal with negative thoughts that come into my head and not let them overwhelm me. I have a much better relationship now with myself, my family, friends and work colleagues.

My passion is to share this with others. My one to ones, classes and workshops, will show you techniques and places to look for your solutions, but will not tell you what to see. That is your individual choice.