We all encounter personal change at various stages in life. It may be career, change of lifestyle, personal circumstances, retirement etc. At times like that we need a one to one relationship with someone we can trust to be confidential and qualified to help us find the way forward to happiness and fulfilment.
I can provide that excellent coaching relationship.
Example reasons why clients need and use me as a Personal Change/Life Coach
1 – Have Trouble Following Through with Goals
2 – Limiting Beliefs Have Been Holding them Back
3 – They Simply Don’t Know Where to begin – can’t get started or have started but are finding it difficult to move to the next level
4 – They are unhappy
5 – They are unable to define a clear vision
6 – Not satisfied with their personal or professional life and want to change
7 – They are at a critical stage of life and want to evaluate your future goals
8 – Are easily side tracked and lose focus – are procrastinating
9 – They need support and guidance to help them think out and come up with a plan and assistance with making a plan and seeing it through
10 – They want someone they can trust and who is not a friend or family member
Some of the above reason may resonate with you in some way.
Working with a Life coach is an INVESTMENT IN YOU
I provide a FREE initial telephone coaching consultation for clients considering coaching and it’s suitability for them.
Declan Conlon – About me
I am a qualified Life and Executive Coach. I am also a qualified teacher of Mindfulness and Positive Psychology. I have a Practitioners Certificate in Cognitive Behavioural Therapy (CBT): Diploma in Psychology; Certificate in Psychotherapy and Counselling.
I am a great listener with a positive and caring attitude to life. My comprehensive training and above qualifications together with my own life and teaching experience make my classes and life coaching unique and very popular.
My service is confidential and safe .
I am currently coaching clients using Zoom. I have found this to be a very efficient method of coaching because:
- It works very well.
- It eliminates the need to travel for me or the client.
- It is cost effective.
- Clients in all parts of the country and outside the country have easy access to my services.
- It gives maximum flexibility to clients with busy lives, and personal and professional commitments.
If you are interested in booking my services details are below
What is mindful life coaching?
Mindful life coaching is a type of coaching that integrates mindfulness practices and principles into the coaching process. It aims to help individuals increase their self-awareness, regulate their emotions, and make informed decisions based on their values and goals.
In mindful life coaching, the coach may incorporate mindfulness exercises, such as deep breathing, meditation, or mindful listening, into the coaching sessions to help the individual become more present and focused. The coach also helps the individual integrate mindfulness into their daily life, allowing them to develop greater self-awareness, manage stress more effectively, and achieve their goals in a more intentional and fulfilling way.
Mindful life coaching combines the benefits of mindfulness with the tools and techniques of life coaching to create a holistic approach to personal growth and development. The goal is to help individuals lead a more mindful and intentional life, and to achieve their full potential in all areas of life, including relationships, work, and personal growth.
Working with a life coach can bring several benefits to individuals, including:
- Clarity and focus: Life coaching can help you gain clarity on what you want to achieve, and provide you with a roadmap to reach your goals.
- Increased self-awareness: A life coach can help you identify and understand your strengths, values, and limitations, leading to greater self-awareness and personal growth.
- Improved decision-making: Life coaching can help you make informed decisions based on your values and goals, and provide you with the tools to overcome obstacles and stay motivated.
- Increased confidence and self-esteem: Working with a life coach can help you develop a more positive self-image and increase your confidence and self-esteem.
- Better relationships: Life coaching can help you identify and overcome obstacles to building fulfilling relationships, and develop more meaningful connections with others.
- Career advancement: A life coach can help you identify and pursue career opportunities that align with your values and goals, leading to greater job satisfaction and professional success.
- Increased motivation and productivity: Life coaching can help you set achievable goals, provide accountability and support, and help you stay motivated and focused on your priorities.
Overall, working with a life coach can help you gain a deeper understanding of yourself, develop a more fulfilling life, and achieve your goals with greater ease and success.